Empower Your Team withLife-Transforming Wellness
Supporting healthier teams with trusted wellbeing resources, practical workshops, and counselling when deeper support is needed.
For HR teams
Helping HR create workplaces where people feel seen, supported, and valued.
For Employees
Supporting employee wellbeing so work can become a more fulfilling career.
For Organizations
Building resilient teams that can meet change with confidence.
Platform Snapshot
Designed to offer credible, accessible support from the very first click
Free consultation
Start with a guided conversation to understand your workforce needs and shape the right support approach.
Practical learning resources
Easy access to relevant wellbeing articles and self-serve content across wellness, family, and digital safety.
Guided workshops
Specialized workshops that provide step-by-step support in a practical, engaging, and socially supported setting.
Counselling support
Confidential access to deeper care when guided resources and workshops are insufficient.
Why True EAP?
A more preventive, culturally relevant model for workplace wellbeing
Traditional employee assistance often begins too late and reaches too few people. TRUE combines guided articles, structured workshops, and counselling pathways into one holistic model designed for employees, HR teams, and people leaders.
Earlier support
Give employees a discreet first step through practical articles before a challenge escalates into first signs of burn-out & other workplace-related issues.
Relevant to real lives
Address mental wellness, family resilience, and digital safety in a way that reflects current workforce realities.
Ready for organisations
Layer broad workforce access with premium workshops, facilitation, and people-team support.
Fresh Content
Latest Insights
International Mind Fitness App Give Me Five Strengthens India Presence with Hyderabad Event
... employee wellbeing programs. This reflects a broader shift in India toward prioritizing emotional health in workplaces, schools, and communities ...
85% of Merchants Say Fraud Tools Must Reduce Checkout Friction | PYMNTS.com
... fraud prevention stat. The research finds that the next generation of fraud prevention focuses less on a single detection tool and more on ...
NIST Overhauls DNS Security Guidance After 12 Years, Reflecting a Transformed Threat Landscape
Phishing and domain spoofing; Supply chain and infrastructure hijacking. The updated NIST guidance acknowledges that DNS is no longer just a ...
Learning Experience
Featured Workshops
Start your wellness journey with expert-led sessions.
Balancing Family Life With Professional Life
Practical, credible learning for healthier habits, stronger families, and safer digital behaviour.
Designing Healthy Digital Boundaries At Work
Practical, credible learning for healthier habits, stronger families, and safer digital behaviour.
Caregiver Resilience For Working Adults
Practical, credible learning for healthier habits, stronger families, and safer digital behaviour.
Human Support
Counselling Support
Access confidential one-on-one sessions with certified therapists from our partner, Holistic Psychotherapy Centre.
Individual Therapy
Confidential sessions for personal challenges
Couples Counselling
Strengthen relationships and resolve conflicts
Family Therapy
Navigate family dynamics with expert guidance
Corporate Workshop Programme
Interactive team sessions on resilience, family wellbeing, healthy habits, and safer digital behaviour for modern workplaces.
Private Counselling Support
Confidential one-on-one support for employees and individuals who need professional guidance beyond self-help content.
Digital Safety Briefings
Short, practical sessions for teams and families on scams, online harms, device boundaries, and healthier tech use.
Ready to Transform Your Workplace?
Join Singapore's most comprehensive Employee Assistance Programme. Start free today.
Get Started Now